Team
The Team is the place for gymnasts who really enjoy rhythmics and who want to master more challenging skills and routines (check out a video of our Diamonds group). Gymnasts will learn more advanced rhythmic skills (body and apparatus), which are important for both competition and performance. Participation on the Team is by invitation only.

There are three options currently available to Team gymnasts:

1. Interclub = one to three days/week training (2-6 hours); attend performance events as well as invitational competitions and performances in Alberta.

2. Provincial Stream = three days/week training (8 hours); attend Provincial level and invitational competitions, groups may be eligible to compete at Westerns.

3. Regional Stream = five days/week training (10-15 hours); attend Provincial level and invitational competitions throughout Alberta, Canada and possibly in the U.S.  Gymnasts at this level are expected to attend all Provincial level competitions, including Westerns.  Gymnasts are encouraged to attend 1-3 Provincial level invitational competitions outside Alberta. 


A bit more information about the competitive levels we offer:
Emphasis is on fun and fitness, gradual development of skills
Levels (1-6) based on skill, assigned by coach
Adjudicated competitions (invitational)
Alberta-only events

Emphasis is on developing higher skill and fitness level through fun, challenging routines
Levels (Group 1,3,4,5,6 and Individual) based on age and skill level

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