© Arabesque Rhythmics 2014
Contact us: 780-242-9069 email@example.com
Gymnasts must wear a bodysuit (colour and style are at the gymnast's discretion) or lycra tank top and shorts for classes. Bicycling shorts or tights may be worn overtop of the bodysuit (to keep legs warm).
Gymnasts will be required to purchase a competitive bodysuit, club tank top and shorts, and a Team jacket (in September).
Gymnasts must bring their own equipment to practise. Team members should have their own:
Ball (Senior TOGU, Red)
Team gymnasts will need to purchase additional apparatus depending on competition requirements. Apparatus can be purchased at United Cycle (10323 78th Ave, Edmonton) or by ordering from various suppliers across the country listed on our Equipment page.
All Team gymnasts should have ONE pair of toe slippers (RG gymnastics shoes) with no holes for competitions and performances. It is recommended that gymnasts have at least one additional pair of toe slippers for practise. No socks or tights with feet.
Hair should be neatly tied back in a bun and kept off the face.
Class starts promptly at 2:00pm/4:00pm/6:00pm - if we need to unroll carpets, please be sure to arrive 15 minutes early. Gymnasts who are more than 10 minutes late may not be able to fully participate in class. Gymnasts are also expected to help roll and put away the carpets following class.
Club policies are posted here for your information. Team parents are strongly encouraged to read this document.
The Team Parent Handbook (Interclub & Provincial, Regional & National) are available here.
The Provincial & Interclub Stream Handbook and Regional & National Stream Handbook are available here, including Skill Sheets.
Please note that the schedules posted in the Handbooks will change as event dates become available, please check the News page for the most up-to-date listing of events, dates and locations.